🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 268.8 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grove Select 100% Apple Juice from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice from Concentrate (filtered Water, Concentrated Apple Juice).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grove Select 100% Apple Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grove Select 100% Apple Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grove Select 100% Apple Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Calcium | 14.4 mg | 1% |
| Potassium | 268.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grove Select 100% Apple Juice from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Grove Select 100% Apple Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Horseback Riding | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grove Select 100% Apple Juice from Concentrate
Is Grove Select 100% Apple Juice from Concentrate good for weight loss?
This juice is calorie-dense for its volume and provides almost no protein or fiber to keep you satisfied, making it less ideal for weight loss. The 110 calories come almost entirely from sugar, which won't help you feel full.
How might Grove Select 100% Apple Juice from Concentrate affect blood sugar?
Expect a rapid blood sugar spike since this juice contains 27g of sugar with no fiber to slow absorption. Without protein or fat alongside it, your blood sugar will likely rise and fall sharply, potentially leaving you hungry afterward.
What diets does Grove Select 100% Apple Juice from Concentrate suit?
This juice works best for people seeking quick carbohydrates, like athletes needing fast energy. It's generally not suitable for low-sugar, ketogenic, or diabetic-friendly diets.
What should I watch out for with Grove Select 100% Apple Juice from Concentrate?
The 27g of sugar per 240ml serving is very high—nearly equivalent to a candy bar. Even though it's from fruit, your body processes this concentrated natural sugar similarly to added sugar, spiking blood glucose quickly.
What's a sensible portion size for Grove Select 100% Apple Juice from Concentrate?
A sensible serving is 120ml (half the container), which provides about 55 calories and 13.5g of sugar. If you drink juice regularly, this smaller portion helps minimize sugar intake while still letting you enjoy it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
