Calories in Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage

📏 Serving Size: 360.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.4
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 219.6 mg
  • Potassium 414.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.1 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage contains 140.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (66.7% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almondmilk (water, Almonds), Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Cocoa, Sea Salt, Locust Bean Gum, Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Locust Bean Gum, Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.4 kcal7%
Total Fat4.0 g5%
Sodium219.6 mg10%
Total Carbohydrate24.0 g9%
Dietary Fiber1.1 g4%
Total Sugars19.0 g38%
Protein3.0 g6%
Calcium18.0 mg1%
Iron1.0 mg6%
Potassium414.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 25%
Carbs 66.7%
Fat 25% Carbs 66.7% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.4 calories in Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.4 min
HIIT 13.0 min
Snow Shoveling 19.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage

Is Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage good for weight loss?

At 140 calories per serving with modest protein (3g), this beverage won't derail weight loss efforts, but the 19g of sugar means it's easy to consume liquid calories without much satiety. You'd do better choosing unsweetened almond milk with espresso and adding your own cocoa if you're watching your weight.

How might Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage affect blood sugar?

With 24g total carbs and 19g coming from sugar, this drink will cause a noticeable blood sugar spike, especially since the fiber content (1.1g) is minimal. The lack of protein and fat also means nothing slows down sugar absorption.

Is Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage suitable for people with lactose intolerance?

This is completely safe for lactose intolerance since it's made with almondmilk rather than dairy milk.

What diets does Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage suit?

It works for vegan and dairy-free diets, but the high sugar content makes it less suitable for low-carb, keto, or diabetic-friendly approaches. It's also a reasonable fit for general coffee drinkers who don't mind the added sweetness.

What should I watch out for with Almond Milk Caffe Mocha Flavored Chilled Iced Espresso Beverage?

The 19g of sugar per 12 oz makes up most of the carbs and provides little nutritional benefit beyond flavor. If you drink multiple servings or have these regularly, the sugar intake can add up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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