🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Peach Paradise Drink contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Strawberry Puree, Sugar, Peach Puree Concentrate, White Grape Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Citric Acid, Fruit and Vegetable Juice for Color, Malic Acid and Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Peach Paradise Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Peach Paradise Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Vitamin C | 5.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Peach Paradise Drink accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Strawberry Peach Paradise Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Walking: 14 minutes per mile | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Peach Paradise Drink
Is Strawberry Peach Paradise Drink good for weight loss?
This drink isn't ideal for weight loss because it contains 21g of sugar in a single serving with no protein or fiber to help you feel full. While the calorie count is moderate at about 101 calories, the sugar content can spike your appetite and lead to overeating elsewhere.
How might Strawberry Peach Paradise Drink affect blood sugar?
This drink will likely cause a quick rise in blood sugar due to the high sugar content and lack of protein or fiber to slow absorption. The sugars come mostly from fruit concentrates and added sugar, so it acts more like a sweetened beverage than whole fruit.
What diets does Strawberry Peach Paradise Drink suit?
It works for general fruit-based or whole-foods diets if you're not restricting sugar, but it's unsuitable for low-sugar, keto, or diabetes-management approaches. Vegans and those avoiding refined sugars would also want to skip it.
What should I watch out for with Strawberry Peach Paradise Drink?
The main concern is the sugar level—21g per serving is substantial, especially since there's no protein or fiber to balance it out. If you're tracking added sugars or managing blood sugar, this drink should be an occasional treat rather than a regular choice.
What's a sensible portion size for Strawberry Peach Paradise Drink?
Stick to the 240ml serving size listed, and consider it an occasional drink rather than a daily beverage. If you're sensitive to sugar intake, you might dilute it with water or enjoy it as part of a meal with protein and fat to minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
