Calories in Lightly Breaded Toasted Raviolis Made with Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Ricotta, Mozzarella, Parmesan & Asiago

With 230.3 calories per serving (1 Serving (76.0g)), Lightly Breaded Toasted Raviolis Made with Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Ricotta, Mozzarella, Parmesan & Asiago is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (46.8% of calories).

Ravioli (water, Enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Breadcrumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Salt, Egg Whites, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose], Natural Flavor, Modified Cornstarch, Xanthan Gum, Guar Gum, Locust Bean Gum, Granulated Garlic, Black Pepper, Beta Carotene), (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Sugar, Yeast, Soybean Oil, Garlic Powder, Spices, Onion Powder), Soybean Oil, Bleached Wheat Flour, Wheat Flour, Water, Contains 2% or Less of Each of the Following: Cornstarch, Enzyme Modified Parmesan Cheese (parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Cream, Natural Flavor), Garlic Powder, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicaronate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Modified Cornstarch, Natural Flavor, Salt, Spice Extractives, Spice, Sugar, Whey.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lightly Breaded Toasted Raviolis Made with Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Ricotta, Mozzarella, Parmesan & Asiago contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lightly Breaded Toasted Raviolis Made with Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Ricotta, Mozzarella, Parmesan & Asiago accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

How long would it take to burn off the 230.3 calories in Lightly Breaded Toasted Raviolis Made with Ricotta, Mozzarella, Parmesan & Asiago Cheeses, Ricotta, Mozzarella, Parmesan & Asiago? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.