🧪 Nutrition Facts
- Calories 290.3
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.2 mg
- Sodium 120.1 mg
- Potassium 200.6 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.3 calories per serving (1 Serving (152.0g)), Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (74.2% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Whey, Water, Corn Syrup, Cream, Milk, Skim Milk, Contains 2% or Less of Coconut Oil, High Fructose Corn Syrup, Food Starch-Modified, Natural Flavors, Citric Acid, Salt, Artificial Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides, Pectin, Polysorbate 80, Titanium Dioxide for Color, Beet Extract for Color, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.3 kcal | 14.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 54.0 g | 20% |
| Protein | 3.0 g | 6% |
| Calcium | 139.8 mg | 11% |
| Potassium | 200.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.3 calories in Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Running: 7 minutes per mile | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle
Is Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle good fuel for endurance activities?
While the carbs could theoretically fuel activity, the sugar is mostly simple carbohydrates that provide quick energy without sustained fuel. For endurance exercise, you'd be better off with options that have fiber, whole grains, or a better carb-to-protein ratio.
How might Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle affect blood sugar?
With 45g of sugar and minimal fiber or protein to slow digestion, this will cause a rapid spike in blood sugar followed by a potential crash. People managing blood sugar or at risk for diabetes should avoid this treat.
Is Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle heart-healthy?
The saturated fat, high sodium, and very high sugar content don't align with heart-healthy eating patterns. Even though the amount per serving is moderate, the overall nutrient profile doesn't support cardiovascular wellness.
Is Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle suitable for people with lactose intolerance?
This product contains buttermilk, whey, cream, and milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Artificially Flavored Strawberry Frozen Dairy Dessert Outside with a Burst of Raspberry Flavored Taffy in the Middle?
This dessert contains 45g of sugar per serving—more than a day's recommended intake for many people. The combination of regular sugar, corn syrup, and high fructose corn syrup means you're getting sweetness from multiple sources, plus artificial colors and flavors that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
