🧪 Nutrition Facts
- Calories 151.8
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 75.9 mg
- Potassium 89.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 49.5 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.8 calories per serving (330.0ml), Acai + Banana Brazil Nuts Beverage is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Demerara Organic Sugar, Brazil Nuts, Pulp, Oat Flour, Colors, Natural Acai and Banana Flavor, Xanthan Gum, Gelana Gum and Sodium Chloride.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai + Banana Brazil Nuts Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai + Banana Brazil Nuts Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.8 kcal | 7.6% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 75.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 89.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Acai + Banana Brazil Nuts Beverage accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.8 calories in Acai + Banana Brazil Nuts Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.5 min |
| Walking: 17 minutes per mile | 26.2 min |
| Cycling (Low Intensity) | 16.6 min |
| HIIT | 14.1 min |
| Walking: 22 minutes per mile | 34.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai + Banana Brazil Nuts Beverage
Is Acai + Banana Brazil Nuts Beverage good for weight loss?
It's relatively low in calories at about 152 per serving, but the 14g of sugar and minimal protein (2g) mean it won't keep you very full. You'd do better with a beverage that has more protein or fiber to help with satiety.
Is Acai + Banana Brazil Nuts Beverage a good snack for kids?
Yes, kids would likely enjoy the fruit flavor, and it has a modest calorie and protein content. Just be aware that the sugar level is something to factor into their overall daily intake.
Is Acai + Banana Brazil Nuts Beverage gluten-free?
Yes, this beverage appears to be gluten-free, as the ingredients don't include wheat, barley, or rye.
What diets does Acai + Banana Brazil Nuts Beverage suit?
It works well for vegan and plant-based diets since it's made from nuts and plant ingredients. The low sodium makes it suitable for those watching salt intake, though the added sugar means it's less ideal for low-sugar or ketogenic approaches.
What should I watch out for with Acai + Banana Brazil Nuts Beverage?
The sugar content is fairly high at 14g per serving—nearly all of it added, since the drink only has 1g of fiber. If you're monitoring sugar intake or have blood sugar concerns, this isn't the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
