🧪 Nutrition Facts
- Calories 360.4
- Total Fat 14.0 g
- Saturated Fat 11.0 g
- Cholesterol 9.2 mg
- Sodium 104.7 mg
- Potassium 229.5 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.9 g
- Sugars 40.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.4 calories per serving (1 Serving (154.0g)), S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (62.3% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Corn Syrup, Sugar, Whey, Water, Coconut Oil, Cream, Milk, Skim Milk, Contains 2% or Less of Unsweetened Chocolate, Cocoa Processed with Alkali, Natural Flavors, Soybean Oil, Salt, Food Starch-Modified, Citric Acid, Artificial Flavors, Molasses, Soy Lecithin, Polyglycerol Polyricinoleate, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Titanium Dioxide for Color, Annatto Extract for Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.4 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 9.2 mg | 3% |
| Sodium | 104.7 mg | 5% |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 40.0 g | 80% |
| Protein | 3.0 g | 6% |
| Calcium | 120.1 mg | 9% |
| Iron | 0.7 mg | 4% |
| Potassium | 229.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.4 calories in S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.2 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.4 min |
| Rugby | 32.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle
How might S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle affect blood sugar?
With 57g of carbohydrates and 40g of sugar paired with minimal fiber (0.9g), this will cause a rapid spike in blood sugar. The lack of protein or healthy fat to slow digestion means the effect will be quick and pronounced.
Is S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle heart-healthy?
The 11g of saturated fat per serving is a concern for heart health, as this single treat provides a substantial portion of daily saturated fat limits. The high sugar content also poses cardiovascular risks when consumed regularly.
Is S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. It contains buttermilk, cream, milk, skim milk, and whey—all significant sources of lactose.
Is S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle gluten-free?
The ingredient list doesn't explicitly mention wheat or gluten, but it does contain modified food starch and other additives that could potentially be derived from gluten-containing sources. Without a certified gluten-free label, it's not safe to assume it's gluten-free.
What should I watch out for with S'mores Graham Cracker Frozen Dairy Dessert Pops Dipped in a Chocolatey Coating with a Burst of Marshmallow Swirl in the Middle?
This dessert is very high in sugar at 40g per serving, which is more than a typical daily limit for many people. The saturated fat content of 11g is also significant—about half the recommended daily intake—so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
