🧪 Nutrition Facts
- Calories 60.0
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 25.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Latte with Ashwagandha and Probiotics contains 60.0 calories per serving (1 Serving (12.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 45.8% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut Milk Powder, Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Gum Acacia, Sea Salt, Organic Chocolate Flavor, Organic Ashwagandha Extract Powder, Organic Cinnamon Extract Powder, Organic Vanilla Flavor, Organic Nutmeg Powder, Organic Cardamom Powder, Bacillus Coagulans Probiotic Strain Amtcc 5856)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Latte with Ashwagandha and Probiotics. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Latte with Ashwagandha and Probiotics — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Latte with Ashwagandha and Probiotics contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 100.0 mg | 2% |
| Magnesium | 25.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Latte with Ashwagandha and Probiotics accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Chocolate Latte with Ashwagandha and Probiotics? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Elliptical (High Intensity) | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Latte with Ashwagandha and Probiotics
Is Chocolate Latte with Ashwagandha and Probiotics good for weight loss?
This mix is quite low in calories at 60 per serving, making it a reasonable choice for weight loss when prepared with water or unsweetened milk. The 2g of protein and 2g of fiber per serving won't dramatically boost satiety, but the ashwagandha may help reduce stress-related eating. Prepare it with plain water or unsweetened almond milk rather than regular milk to keep calories in check.
Is Chocolate Latte with Ashwagandha and Probiotics a good snack for kids?
Kids may enjoy the chocolate flavor, though the ashwagandha and probiotics are more geared toward adult wellness needs. The relatively mild sweetness (3g sugar per serving) is reasonable for children, but this product is primarily designed as an adult functional beverage.
Is Chocolate Latte with Ashwagandha and Probiotics suitable for people with lactose intolerance?
This product is suitable for lactose intolerance since it's made with coconut milk powder rather than dairy milk. You'll want to mix it with a non-dairy milk alternative to keep it lactose-free.
What diets does Chocolate Latte with Ashwagandha and Probiotics suit?
It works well for vegan, paleo, keto, and dairy-free diets. The low sugar content and plant-based ingredients make it compatible with most whole-food-focused eating patterns.
What does Chocolate Latte with Ashwagandha and Probiotics pair well with for a balanced meal?
Mix this with hot water or milk for a complete drink, or pair it with eggs, Greek yogurt, or toast with nut butter for a balanced breakfast. The cocoa and warm spices complement whole grains and protein sources well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
