🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.9 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Bell Pepper, Jalapeno Pepper, Microbial Rennet.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 190.1 mg | 8% |
| Protein | 6.0 g | 12% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Pull-ups | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers
Is Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers good for weight loss?
With 80 calories and 7g of fat per serving, this cheese can fit into a weight loss plan if portion-controlled, though it's calorie-dense. The 6g of protein per serving helps with satiety, making a small portion satisfying.
Is Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers a good snack for kids?
The creamy texture and mild flavor of brie with the colorful peppers can appeal to kids, though the jalapeño heat might be too strong for younger or spice-sensitive children.
Is Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers suitable for people with lactose intolerance?
Most aged cheeses like brie have very low lactose content due to fermentation, so this may be tolerable for some people with lactose intolerance—though individual tolerance varies, so testing in small amounts is wise.
What diets does Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers suit?
This works well for keto, low-carb, and zero-carb diets given its complete lack of carbohydrates. It's also suitable for paleo and Mediterranean eating patterns.
What does Soft Ripened Cheese Mini Brie with Bell and Jalapeno Peppers pair well with for a balanced meal?
Serve it alongside fresh fruits like apples or pears, whole grain crackers, or vegetable crudités to add fiber and carbs that balance the richness. It also complements cured meats and nuts for a satisfying charcuterie-style snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
