🧪 Nutrition Facts
- Calories 199.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (56.0g)), Macaroni Product, Spaghetti No 805 is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (80% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Macaroni Product, Spaghetti No 805. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Macaroni Product, Spaghetti No 805 — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Macaroni Product, Spaghetti No 805 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Macaroni Product, Spaghetti No 805 accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Macaroni Product, Spaghetti No 805? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Fishing (Standing/Wading) | 59.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Macaroni Product, Spaghetti No 805
Is Macaroni Product, Spaghetti No 805 good for weight loss?
At 200 calories and just 1g of fat per serving, this is fairly calorie-modest, but the 41g of carbs with only 2g of fiber means it digests quickly and may not keep you feeling full for long. It's best paired with protein and vegetables to make it more satisfying for weight loss goals.
Is Macaroni Product, Spaghetti No 805 good for muscle building?
With 8g of protein per serving, this pasta contributes some protein, though you'd want to combine it with higher-protein foods like lean meat, fish, or legumes to adequately support muscle growth and recovery.
Is Macaroni Product, Spaghetti No 805 good fuel for endurance activities?
The 41g of carbs make this a solid carbohydrate source for sustained energy during endurance activities. Its low fiber content means it won't sit heavily in your stomach, making it practical fuel for running or cycling.
How might Macaroni Product, Spaghetti No 805 affect blood sugar?
The combination of 41g carbs, just 1g sugar, but only 2g fiber means this will raise blood sugar moderately and fairly quickly. Pairing it with protein and fiber-rich vegetables can help moderate the spike.
Is Macaroni Product, Spaghetti No 805 gluten-free?
No, this product is made from durum wheat semolina and is not gluten-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
