🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.2 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Cream Gummi Rings contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Modified Starch, Beef Gelatin, Citric Acid, Sorbitol, Artificial Flavor, Beta-Carotene (color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Modified Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Cream Gummi Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Cream Gummi Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Cream Gummi Rings accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Orange Cream Gummi Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Step Aerobics | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Cream Gummi Rings
Is Orange Cream Gummi Rings good for weight loss?
These gummies are calorie-dense for their serving size and provide minimal protein to support satiety, making them less ideal for weight loss. The 15g of sugar per 30g serving adds up quickly and can easily contribute to exceeding daily calorie targets.
How might Orange Cream Gummi Rings affect blood sugar?
With 25g of carbs and 15g of sugar but only 0.2g of fiber, these gummies will cause a rapid blood sugar spike. They lack any meaningful protein or fat to slow glucose absorption, making them particularly challenging for blood sugar management.
Is Orange Cream Gummi Rings gluten-free?
Yes, these gummies appear to be gluten-free based on the ingredients listed, though always verify the packaging for allergen statements if you have celiac disease or gluten sensitivity.
What diets does Orange Cream Gummi Rings suit?
They're compatible with keto or low-carb diets only in very small amounts due to the carb content. These gummies work better as an occasional treat in balanced or flexible diet approaches rather than a staple food.
What should I watch out for with Orange Cream Gummi Rings?
The sugar content is substantial at 15g per serving—more than a third of the typical daily limit for added sugars. If you have dental concerns, the sticky texture combined with sugar can promote cavity formation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
