🧪 Nutrition Facts
- Calories 229.5
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.6 mg
- Sodium 469.7 mg
- Potassium 159.6 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.5 calories per serving (1 Serving (152.0g)), Uncured Pepperoni Stone Baked Italian Crust Pizza, Uncured Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (59.8% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese [milk, Salt, Rennet], Provolone Cheese [milk, Salt, Rennet], *uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt [pork, Sea Salt, Contains Less than 2% of: Natural Flavoring, Turbinado Sugar, Paprika, Natural Smoke Flavor, Lactic Acid Starter Culture, Garlic, Oleoresin of Paprika], Hard Cheese [milk, Salt, Starter Culture, Rennet], Salt, Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme [preservative]], Extra Virgin Olive Oil, Garlic, Dried Oregano, Yeast.
🔬 Ingredient Analysis
Artificial Preservatives: Lysozyme
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Pepperoni Stone Baked Italian Crust Pizza, Uncured Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Pepperoni Stone Baked Italian Crust Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.5 kcal | 11.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.6 mg | 4% |
| Sodium | 469.7 mg | 20% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Calcium | 120.1 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Pepperoni Stone Baked Italian Crust Pizza, Uncured Pepperoni accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.5 calories in Uncured Pepperoni Stone Baked Italian Crust Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Table Tennis (Ping Pong) | 41.9 min |
Find more information on calories burned doing popular exercises.
