🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Tea with Real Spices Flavor Enticing Chai Tea Bags is a very low-calorie food at 4.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea, Cinnamon, Maltodextrin, Allspice, Ginger Root, Black Pepper, Cloves, Natural Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Tea with Real Spices Flavor Enticing Chai Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Tea with Real Spices Flavor Enticing Chai Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Potassium | 15.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Tea with Real Spices Flavor Enticing Chai Tea Bags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Black Tea with Real Spices Flavor Enticing Chai Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Cycling (Moderate Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Tea with Real Spices Flavor Enticing Chai Tea Bags
Is Black Tea with Real Spices Flavor Enticing Chai Tea Bags good for weight loss?
At just 4 calories per serving, chai tea is an excellent choice for weight loss when enjoyed without added milk, cream, or sweeteners. It provides satisfying flavor and warmth with virtually no impact on your daily calorie intake.
Is Black Tea with Real Spices Flavor Enticing Chai Tea Bags a good snack for kids?
While safe for kids, the spice blend—especially the black pepper, cloves, and ginger—makes it fairly strong-flavored. Most children would likely prefer it with sweetener and milk added to soften the spice intensity.
Is Black Tea with Real Spices Flavor Enticing Chai Tea Bags gluten-free?
This chai tea is gluten-free, as it contains no wheat, barley, or rye ingredients.
What diets does Black Tea with Real Spices Flavor Enticing Chai Tea Bags suit?
Chai tea works well for most dietary approaches, including keto, paleo, vegan, and vegetarian diets. It's also suitable for those managing blood sugar and following calorie-restricted plans.
What does Black Tea with Real Spices Flavor Enticing Chai Tea Bags pair well with for a balanced meal?
Chai tea pairs naturally with breakfast items like oatmeal, toast, or pastries, and works well alongside desserts such as cookies or cake. For a lighter pairing, it complements fruit, nuts, or yogurt nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
