🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Honey Granules (sugar, Honey), Citric Acid (provides Tartness), Green Tea Powder, Hibiscus Extract, Sucralose (sweetener), Maltodextrin (corn), Natural Flavor, Blackberry Juice Solids, Isomalt, Soy Lecithin, Pomegranate Juice Solids.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Isomalt
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Barre | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix
Is Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix good for weight loss?
This is a very low-calorie option at just 5 calories per serving, making it easy to fit into a weight loss plan without contributing significantly to daily intake. The minimal carbs and sugar mean it won't spike blood glucose levels or trigger cravings.
Is Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix a good snack for kids?
While the fruity flavors appeal to kids, the sucralose artificial sweetener and lack of nutritional benefit make it more of an occasional treat than a regular snack choice for children.
Is Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix suit?
This mix suits keto, paleo, vegan, and vegetarian diets. It's also suitable for diabetic-friendly eating plans due to the low sugar content and use of sucralose as a sweetener.
What does Black Pomegranate Flavor Tea & Honey Iced Green Tea Mix pair well with for a balanced meal?
Mix this with still or sparkling water for a refreshing beverage throughout the day. It works well alongside meals with protein and healthy fats, since the drink itself contains no protein or substantial nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
