Calories in Cheesecake Gourmet Sampler, Cheesecake

At 360.0 calories per serving (1 Serving (94.0g)), Cheesecake Gourmet Sampler, Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 51.8% of calories), including 9.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (pasteurized Milk and Cream, Salt, Carob Bean, Cheese Culture), Sugar, Water, Vegetable Oil (contains One or More of the Following: Canola, Palm, Soybean Oil), Whole Wheat Flour, Wheat Flour, Sour Cream (cultured Milk and Cream, Enzymes), Fruit (blueberries, Cherries, Raspberries, Strawberries), Glucose, Brown Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Eggs, Skim Milk, Whey, Cocoa (alkalized), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Butteroil, Natural Vanilla Extract), Honey, Milk (vitamin D3), Cream (milk), Caramel (low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda), Salt, Corn Starch, Modified Food Starch, Gum Blend (acacia, Gellan, Guar, Locust Bean, and Xanthan Gum), Walnuts, Natural Flavors, Fruit and Vegetable Juice (color), Cultured Dextrose (preservative) Maltodextrin, Whey Protein Concentrate, Cinnamon, Canola/soy Lecithin (emulsifier), Caramel Color, Citric Acid, Erythorbic Acid, Carrageenan, Sodium Acid Pyrophosphate, Baking Soda, Sodium Citrate, Lemon Juice, Beta Carotene (color), Monocalcium Phosphate, Vanilla Bean, Turmeric (color), Dipotassium Phosphate, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheesecake Gourmet Sampler, Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheesecake Gourmet Sampler, Cheesecake accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

How long would it take to burn off the 360.0 calories in Cheesecake Gourmet Sampler, Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.