Calories in Meijer, Ice Cream, Black Cherry

📏 Serving Size: 1 Serving (68.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.9 mg
  • Sodium 34.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Meijer, Ice Cream, Black Cherry contains 140.1 calories per serving (1 Serving (68.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.6% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Sugar, Corn Syrup, Cherries [cherries Water, Corn Syrup, Fruit and Vegetable Concentrates (blueberry, Plum, Cherry, Carrot Juice Concentrates for Color), Sugar, Food Starch-Modified Locust Bean Gum, Carrageenan, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavors], Whey, Contains Less than 2% of Mono and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural and Artificial Flavor, Red 40, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Meijer, Ice Cream, Black Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol29.9 mg10%
Sodium34.7 mg2%
Total Carbohydrate17.0 g6%
Total Sugars12.0 g24%
Protein2.0 g4%
Vitamin A299.9 IU6%
Calcium59.8 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Ice Cream, Black Cherry accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Fat 48.6%
Carbs 46%
Fat 48.6% Carbs 46% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Meijer, Ice Cream, Black Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
House Cleaning 37.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Ice Cream, Black Cherry

Is Meijer, Ice Cream, Black Cherry good for weight loss?

Black cherry ice cream is calorie-dense at 140 calories per serving with limited protein (2g) to keep you satisfied, making it challenging for weight loss goals. While not impossible to include occasionally, you'd need to account for it carefully within your daily calorie target since the high sugar content (12g per serving) offers little nutritional benefit.

Is Meijer, Ice Cream, Black Cherry suitable for people with lactose intolerance?

This contains milkfat and nonfat milk, making it unsuitable for those with lactose intolerance unless they use lactase enzyme supplements.

Is Meijer, Ice Cream, Black Cherry gluten-free?

Yes, there are no gluten-containing ingredients listed, so this ice cream is gluten-free.

What diets does Meijer, Ice Cream, Black Cherry suit?

This works best for flexible or occasional-treat diets but conflicts with weight loss, low-sugar, and calorie-restricted approaches. It's suitable for omnivore and vegetarian diets but not vegan.

What should I watch out for with Meijer, Ice Cream, Black Cherry?

The 12g of sugar per serving is substantial, and this product relies on added sugars rather than fruit for sweetness. Artificial colorants (Red 40, Blue 1) are present, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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