🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Great Value, Fat Free Coffee Creamer, French Vanilla is a very low-calorie food at 25.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (77.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Partially Hydrogenated Soybean and Cottonseed Oil**, Less than 2% of Natural and Artificial Flavors, Sodium Caseinate (a Milk Derivative*), Dipotassium Phosphate, Polysorbate 60, Mono and Diglycerides, Color Added, Sodium Stearoyl Lactylate, Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great Value, Fat Free Coffee Creamer, French Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great Value, Fat Free Coffee Creamer, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 0.6 g | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Great Value, Fat Free Coffee Creamer, French Vanilla accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Great Value, Fat Free Coffee Creamer, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Pilates | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Great Value, Fat Free Coffee Creamer, French Vanilla
Is Great Value, Fat Free Coffee Creamer, French Vanilla good for weight loss?
At 25 calories per serving, this creamer is quite light and won't significantly impact your daily intake. However, each serving contains 5g of sugar with virtually no protein or fiber, so it won't help you feel full—you might want to limit how much you add to your coffee.
Is Great Value, Fat Free Coffee Creamer, French Vanilla a good snack for kids?
It's safe for kids in small amounts, but the high sugar content relative to its size means it's best used sparingly in their drinks rather than as a regular addition.
Is Great Value, Fat Free Coffee Creamer, French Vanilla suitable for people with lactose intolerance?
While this creamer contains sodium caseinate, a milk derivative, it's typically well-tolerated by people with lactose intolerance since the lactose has been processed out. That said, those with severe milk allergies should avoid it.
Is Great Value, Fat Free Coffee Creamer, French Vanilla gluten-free?
Yes, this creamer is gluten-free based on its ingredient list.
What diets does Great Value, Fat Free Coffee Creamer, French Vanilla suit?
It works for low-calorie diets and can fit into most eating patterns. The fat-free formulation appeals to those watching saturated fat intake, though the partially hydrogenated oils are a consideration if you're avoiding trans fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
