🧪 Nutrition Facts
- Calories 110.5
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 139.4 IU
- Vitamin E 0.0 mg
- Calcium 399.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 32.3 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
So Delicious, Cultured Almond Milk, Strawberry contains 110.5 calories per serving (1 Serving (170.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (57.6% of calories), with a good 4.1g of dietary fiber. It provides a noteworthy 399.5mg of calcium (31% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (water, Almonds), Strawberries, Organic Dried Cane Syrup, Carob Bean Gum, Pectin, Tapioca Dextrose, Calcium Phosphate, Vegetable Juice (for Color), Natural Flavor, Citric Acid, Live Cultures, Vitamin D2, Vitamin B12. Live and Active Cultures Include: L. Bulgaricus, S. Thermophulus, L. Rhamnosus, L. Acidophilus, Bif. Bifidum and Bif. Animalis.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum, Pectin
Fortification / Enrichment Agents: Vitamin D2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about So Delicious, Cultured Almond Milk, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of So Delicious, Cultured Almond Milk, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.5 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Sodium | 25.5 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.1 g | 15% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin C | 4.8 mg | 5% |
| Vitamin D | 139.4 IU | 17% |
| Vitamin B-12 | 2.11 µg | 88% ✅ |
| Calcium | 399.5 mg | 31% ✅ |
| Iron | 0.7 mg | 4% |
| Magnesium | 32.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
So Delicious, Cultured Almond Milk, Strawberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.5 calories in So Delicious, Cultured Almond Milk, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Lacrosse | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: So Delicious, Cultured Almond Milk, Strawberry
Is So Delicious, Cultured Almond Milk, Strawberry good for weight loss?
At 110 calories per serving with only 2g of protein, this drink won't keep you feeling full for long, which could make weight loss challenging. The 12g of sugar is relatively high for the portion size, so it's best enjoyed occasionally rather than as a daily staple if you're watching your weight.
How does the fiber in So Delicious, Cultured Almond Milk, Strawberry support digestion?
With 4.1g of fiber, this drink supports digestive health by feeding beneficial gut bacteria and promoting regular bowel movements. The live cultures combined with the fiber work together to support your gut microbiome.
Is So Delicious, Cultured Almond Milk, Strawberry suitable for people with lactose intolerance?
This is a great option for people with lactose intolerance since it's made from almond milk, not dairy. It contains no lactose and won't trigger digestive discomfort.
What diets does So Delicious, Cultured Almond Milk, Strawberry suit?
This works well for vegan, dairy-free, and plant-based diets. It's also suitable for gluten-free eating, though those limiting sugar intake should be aware of the 12g per serving.
What should I watch out for with So Delicious, Cultured Almond Milk, Strawberry?
The 12g of sugar per 170g serving is the main concern—that's about 3 teaspoons of sugar. If you're monitoring sugar intake or managing blood sugar, choose unsweetened almond milk instead, or enjoy this as an occasional treat rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
