🧪 Nutrition Facts
- Calories 140.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 159.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Treasure Hunt Trail Mix contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.0g of saturated fat.
📝 Ingredients
Milk Chocolate Gems (milk Chocolate Center [cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin {emulsifier}, Vanilla Extract], Colored Shell (cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Vegetable Juices [color]), Almonds (dry Roasted) Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Peanuts (peanuts, Expeller Pressed Canola Oil*).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Treasure Hunt Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Treasure Hunt Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.9 mg | 5% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Treasure Hunt Trail Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Treasure Hunt Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Fishing (Standing/Wading) | 41.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Treasure Hunt Trail Mix
Is Treasure Hunt Trail Mix good for weight loss?
At 140 calories per serving with 9g of fat and 10g of sugar, this trail mix is moderately calorie-dense and works best as an occasional snack rather than a regular weight loss food. The 3g of protein and 2g of fiber provide some satiety, but the high sugar content limits its effectiveness for appetite control.
Is Treasure Hunt Trail Mix a good snack for kids?
Kids tend to enjoy the colorful chocolate gems and familiar mix of nuts and raisins, though parents should monitor portions due to the 10g sugar content per serving and ensure no nut allergies are present.
Is Treasure Hunt Trail Mix suitable for people with lactose intolerance?
This trail mix contains whole milk powder in the chocolate coating, making it unsuitable for people with lactose intolerance.
Is Treasure Hunt Trail Mix gluten-free?
Based on the listed ingredients, this product appears to be gluten-free, as there are no wheat, barley, or rye components identified.
What diets does Treasure Hunt Trail Mix suit?
This works well for vegetarian diets and is suitable for those following flexible eating approaches. It's not appropriate for vegan diets due to the milk chocolate and dairy components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
