Calories in Double Decker Cheese Pizza

At 380.5 calories per serving (1 Serving (126.0g)), Double Decker Cheese Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54.6% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 759.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% or Less of: Yeast, Salt, Sugar, Oat Bran, Oat Fiber, Enzymes), Alfredo Sauce (water, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Butter [cream, Salt], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Modified Tapioca Starch, Contains 2% or Less of: Salt, Natural Flavor, Whey Protein Concentrate, Garlic, Yeast Extract, Xanthan Gum, Spices, Lactic Acid, Annatto [color]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), No Smoke Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Shredded Fontina Cheese (fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Shredded Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Contains 2% or Less of: Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dried Parsley, Dried Oregano, Dried Basil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Decker Cheese Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Decker Cheese Pizza accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

How long would it take to burn off the 380.5 calories in Double Decker Cheese Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.