🧪 Nutrition Facts
- Calories 300.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 12.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.6 calories per serving (180.0ml), Unsweetened Triple Shot Enhanced Coffee Beverage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (66.7% of calories). One thing to note: a single serving contains 1350.0mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold Brewed Coffee (water, Coffee), L-Theanine, Organic Green Coffee Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Unsweetened Triple Shot Enhanced Coffee Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unsweetened Triple Shot Enhanced Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unsweetened Triple Shot Enhanced Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.6 kcal | 15% |
| Sodium | 1350.0 mg | 59% ⚠️ |
| Total Carbohydrate | 60.0 g | 22% |
| Protein | 30.0 g | 60% ✅ |
| Calcium | 300.6 mg | 23% ✅ |
| Iron | 12.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unsweetened Triple Shot Enhanced Coffee Beverage accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.6 calories in Unsweetened Triple Shot Enhanced Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.9 min |
| Cycling (Low Intensity) | 32.9 min |
| HIIT | 27.8 min |
| Cross-country Skiing | 37.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unsweetened Triple Shot Enhanced Coffee Beverage
Is Unsweetened Triple Shot Enhanced Coffee Beverage good for weight loss?
At 300 calories per 6-ounce serving with minimal fat and fiber, this beverage fits into a weight loss diet only if you account for those calories in your daily total. The high sodium content (1350mg) may cause water retention, which can mask fat loss progress on the scale.
Is Unsweetened Triple Shot Enhanced Coffee Beverage good for muscle building?
With 30g of protein per serving, this coffee drink provides a meaningful amount of protein for muscle recovery and growth. However, it lacks the carbohydrates and overall nutrition typically needed to support a full post-workout meal for serious muscle building.
Is Unsweetened Triple Shot Enhanced Coffee Beverage good post-workout fuel?
This drink works well as a post-workout beverage thanks to its 30g protein and 60g carbs, which can help with recovery and glycogen replenishment. The caffeine and L-theanine combination may also help with alertness during recovery.
Is Unsweetened Triple Shot Enhanced Coffee Beverage good fuel for endurance activities?
For endurance activities, the 60g of carbs per serving provides useful fuel, and the caffeine can enhance performance and reduce perceived effort. Just be mindful that the high sodium might contribute to thirst, so pair it with water depending on the duration and intensity of your activity.
What should I watch out for with Unsweetened Triple Shot Enhanced Coffee Beverage?
The sodium level is very high at 1350mg per 180ml serving—that's more than half the daily recommended intake in a single beverage. Three shots of caffeine plus L-theanine means this is quite potent and may cause jitteriness or sleep disruption if consumed late in the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
