🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 199.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Starbucks Discoveries Vanilla Latte 1.5l contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (72.8% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reduced-Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Ascorbic Acid (to Protect Flavor).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Starbucks Discoveries Vanilla Latte 1.5l — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Starbucks Discoveries Vanilla Latte 1.5l contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.2 IU | 4% |
| Calcium | 100.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Starbucks Discoveries Vanilla Latte 1.5l accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Starbucks Discoveries Vanilla Latte 1.5l? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Jumping Rope | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Starbucks Discoveries Vanilla Latte 1.5l
Is Starbucks Discoveries Vanilla Latte 1.5l good for weight loss?
At 120 calories per serving, this drink is relatively modest in calories, but the 17g of sugar per 240ml serving is substantial and can add up quickly if consumed regularly. For weight loss, it's better used as an occasional treat rather than a daily beverage, since the sugar contributes empty calories without satiety.
How might Starbucks Discoveries Vanilla Latte 1.5l affect blood sugar?
This drink will likely cause a noticeable spike in blood sugar due to the high sugar concentration and low fiber content. The quick absorption of the sugar from the beverage means the blood sugar impact happens rapidly, which can be followed by an energy dip.
Is Starbucks Discoveries Vanilla Latte 1.5l suitable for people with lactose intolerance?
This product contains reduced-fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Starbucks Discoveries Vanilla Latte 1.5l suit?
This latte fits best with flexible or indulgent eating approaches rather than strict low-sugar diets. It could work in a standard balanced diet if consumed in moderation and counted toward daily sugar intake, but isn't ideal for keto, diabetic-friendly, or added-sugar-restricted diets.
What should I watch out for with Starbucks Discoveries Vanilla Latte 1.5l?
The high sugar content at 17g per serving is the main concern—that's about equivalent to 4 teaspoons of added sugar. If you're consuming the full 1.5L bottle, you'd be getting 106g of sugar, which far exceeds daily recommendations.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
