Calories in Naked Juice Ornge 10FLOZ Pl Sgl

📏 Serving Size: 300.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 135.0
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.0 mg
  • Potassium 594.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.6 g
  • Sugars 24.9 g
  • Protein 1.7 g
Vitamins & Minerals
  • Vitamin A 567.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 145.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Naked Juice Ornge 10FLOZ Pl Sgl contains 135.0 calories per serving (300.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (90.9% of calories), of which 24.9g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Orange Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Juice Ornge 10FLOZ Pl Sgl. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Naked Juice Ornge 10FLOZ Pl Sgl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories135.0 kcal6.8%
Total Fat0.6 g1%
Sodium3.0 mg0%
Total Carbohydrate31.0 g11%
Dietary Fiber0.6 g2%
Total Sugars24.9 g50%
Protein1.7 g3%
Vitamin A567.0 IU11%
Vitamin C145.5 mg162% ⭐
Calcium15.0 mg1%
Iron0.6 mg3%
Potassium594.0 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Naked Juice Ornge 10FLOZ Pl Sgl accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.

Carbs 90.9%
Fat 4.2% Carbs 90.9% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 135.0 calories in Naked Juice Ornge 10FLOZ Pl Sgl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.2 min
Walking: 17 minutes per mile 23.3 min
Cycling (Low Intensity) 14.8 min
HIIT 12.5 min
Stationary Bike (High Intensity) 9.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Naked Juice Ornge 10FLOZ Pl Sgl

Is Naked Juice Ornge 10FLOZ Pl Sgl good for weight loss?

This juice is calorie-dense and very high in sugar with minimal fiber, making it easy to consume a lot of calories without feeling full. You'd be better off eating a whole orange or having water with a small amount of orange juice mixed in if weight loss is your goal.

Is Naked Juice Ornge 10FLOZ Pl Sgl good fuel for endurance activities?

The simple carbohydrates and potassium make this reasonable for quick energy during or after endurance activities, though you might want to dilute it with water to reduce the sugar concentration and avoid stomach discomfort.

How might Naked Juice Ornge 10FLOZ Pl Sgl affect blood sugar?

This juice will raise your blood sugar quickly due to the high sugar content and lack of fiber. The 24.9g of sugar with only 0.6g of fiber means there's almost nothing to moderate the glucose spike.

What diets does Naked Juice Ornge 10FLOZ Pl Sgl suit?

This suits occasional use on low-fiber or liquid diets, and could work post-workout when rapid carbs are desired. It's not suitable for low-sugar, keto, or weight-loss focused diets.

What should I watch out for with Naked Juice Ornge 10FLOZ Pl Sgl?

With nearly 25g of sugar per bottle and virtually no fiber to slow absorption, this will cause a rapid blood sugar spike. The liquid form means you're missing the satiety benefits of whole fruit, so it won't keep you satisfied despite the calorie content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Smoothie vs Whole Fruit: Calories and Nutrition Compared Smoothie vs Whole Fruit: Calories and Nutrition Compared

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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