Calories in Propel Liquid Enhancer Strawberry Kiwi 1.62z

📏 Serving Size: 48.6ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ Zero Carb

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Citric Acid, Salt, Propylene Glycol, Potassium Citrate, Sucralose, Sodium Citrate, Natural Flavor, Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Acesulfame Potassium, Maltodextrin, Pyridoxine Hydrochloride (vitamin B6), Kiwi Juice Concentrate, Potassium Sorbate (preservative), Red 40, Sodium Benzoate (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Propylene Glycol

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Propel Liquid Enhancer Strawberry Kiwi 1.62z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Sodium80.2 mg3%
Niacin (B-3)5.0 mg31% ✅
Pantothenic Acid (B-5)1.00 mg20% ✅
Vitamin B-60.50 mg29% ✅
Potassium19.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

💬 Nutrition Q&A: Propel Liquid Enhancer Strawberry Kiwi 1.62z

Is Propel Liquid Enhancer Strawberry Kiwi 1.62z gluten-free?

Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains, and the formulation focuses on water, flavorings, vitamins, and sweeteners.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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