🧪 Nutrition Facts
- Calories 117.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 415.2 mg
- Total Carbohydrate 25.9 g
- Dietary Fiber 0.0 g
- Sugars 24.2 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 98.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 439.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 26.4 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug contains 117.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.9g per serving (93.7% of calories), of which 24.2g are sugars. It provides a noteworthy 439.2mg of calcium (34% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
100% Pure Pasteurized Orange Juice, Malic Acid*, Calcium Hydroxide*, Citric Acid* and Vitamin D3*. *ingredient Not Found in Regular Orange Juice.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117.6 kcal | 5.9% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 25.9 g | 9% |
| Total Sugars | 24.2 g | 48% |
| Protein | 1.8 g | 4% |
| Vitamin C | 98.6 mg | 110% ⭐ |
| Niacin (B-3) | 0.6 mg | 4% |
| Vitamin B-6 | 0.13 mg | 8% |
| Calcium | 439.2 mg | 34% ✅ |
| Iron | 0.5 mg | 3% |
| Potassium | 415.2 mg | 9% |
| Magnesium | 26.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 117.6 calories in Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.3 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 10.9 min |
| Push-ups | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug
Is Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug good for weight loss?
Orange juice is calorie-dense at 118 calories per 8 oz serving, and the 24g of sugar per serving adds up quickly without providing much satiety. While it contains virtually no fat or protein, the high sugar content makes it less ideal for weight loss compared to whole oranges or lower-calorie beverages.
How might Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to the high sugar content and lack of fiber. The simple carbohydrates absorb quickly without the moderating effect of whole fruit's fiber, making it less suitable for those monitoring blood sugar.
What vitamins or minerals stand out in Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug?
Vitamin C stands out at nearly 99mg per serving, providing over 100% of the daily value in a single glass. The added calcium and vitamin D are also beneficial, particularly for those not getting enough from other sources, making this a nutrient-fortified option.
What diets does Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug suit?
It works well for vegan and vegetarian diets. The added calcium and vitamin D make it suitable for those avoiding dairy products, though people following low-sugar, keto, or diabetic-friendly diets should limit or avoid it.
What should I watch out for with Tropicana Pure Premium Grovestand Calcium + Vitamin D Lots of Pulp Orange Juice 89 Fluid Ounce Plastic Jug?
The 24g of sugar per serving is the main concern—that's about 6 teaspoons of sugar, which exceeds recommended limits for added sugars in a single drink. Even though it's 100% juice with no added sugars, the concentration of natural sugars can contribute significantly to your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
