🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident Gum Cinnamon 1X15 Pk is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavor; Less than 2% of: Acesulfame Potassium, Bht (to Maintain Freshness), Mannitol, Red 40 Lake, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident Gum Cinnamon 1X15 Pk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident Gum Cinnamon 1X15 Pk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident Gum Cinnamon 1X15 Pk accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident Gum Cinnamon 1X15 Pk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Lifting Weights | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident Gum Cinnamon 1X15 Pk
Is Trident Gum Cinnamon 1X15 Pk good for weight loss?
Chewing gum can be helpful for weight loss by reducing cravings and keeping your mouth busy with minimal calories—just 5 calories per piece. However, it shouldn't replace actual strategies like eating nutrient-dense foods and staying hydrated.
Is Trident Gum Cinnamon 1X15 Pk a good snack for kids?
While the small size poses a choking risk for very young children, it's generally safe for kids old enough to chew gum responsibly. The cinnamon flavor is appealing to most kids, and the low calorie content means occasional chewing won't contribute significantly to sugar intake.
What diets does Trident Gum Cinnamon 1X15 Pk suit?
This gum works well for keto, low-carb, and diabetic diets since it uses sugar alcohols and artificial sweeteners instead of sugar. It's also suitable for vegan diets, though those avoiding artificial additives may want to skip it.
How does Trident Gum Cinnamon 1X15 Pk fit into a balanced diet?
Sugar-free gum can play a minor supportive role in a balanced diet by stimulating saliva production, which helps with oral health and digestion. Since it provides no meaningful nutrients, it's best viewed as an occasional aid rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
