🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Fritos Scoops Corn Chips 19 Ounce Party Size Bag is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 55.6% of calories), including 1.5g of saturated fat.
📝 Ingredients
Corn, Corn Oil, and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fritos Scoops Corn Chips 19 Ounce Party Size Bag. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fritos Scoops Corn Chips 19 Ounce Party Size Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fritos Scoops Corn Chips 19 Ounce Party Size Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin B-6 | 0.04 mg | 2% |
| Calcium | 40.0 mg | 3% |
| Phosphorus | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fritos Scoops Corn Chips 19 Ounce Party Size Bag accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Fritos Scoops Corn Chips 19 Ounce Party Size Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Tai Chi | 39.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fritos Scoops Corn Chips 19 Ounce Party Size Bag
Is Fritos Scoops Corn Chips 19 Ounce Party Size Bag good for weight loss?
Fritos Scoops are calorie-dense at 160 calories per ounce-sized serving, with minimal protein and fiber to keep you satisfied. They're not an ideal choice if weight loss is your goal, as it's easy to consume multiple servings without feeling full.
Is Fritos Scoops Corn Chips 19 Ounce Party Size Bag a good snack for kids?
Fritos Scoops can be a fun occasional snack for kids, though they lack meaningful nutrition—no fiber, just 2g of protein, and relatively high sodium per serving. Pairing them with nutrient-dense dips like salsa or guacamole can improve their nutritional value.
Is Fritos Scoops Corn Chips 19 Ounce Party Size Bag gluten-free?
Yes, these chips are gluten-free. The ingredient list contains only corn, corn oil, and salt, with no gluten-containing grains.
What diets does Fritos Scoops Corn Chips 19 Ounce Party Size Bag suit?
These chips work for vegan and vegetarian diets. However, their high sodium content and lack of nutritional density make them less suitable for heart-healthy or whole-food-focused eating patterns.
What does Fritos Scoops Corn Chips 19 Ounce Party Size Bag pair well with for a balanced meal?
These chips pair well with protein-rich dips such as hummus, bean dip, or Greek yogurt-based dips to add substance to the snack. Salsa, guacamole, or cheese dip can also create a more balanced eating experience by adding nutrients beyond empty carbs and fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
