Calories in Retail Alligator Meat

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.6
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 55.4 mg
  • Sodium 65.5 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.0 g
Vitamins & Minerals
  • Vitamin A 24.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Retail Alligator Meat contains 109.6 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (84.2% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Alligator Meat, Water, Salt, Sodium Phosphates (used as Preservative), Hydrolyzed Gelatin, Chicken Flavor (hydrolyzed Vegetable Protein (soy), Autolyzed Yeast Extract, Natural Flavors (concentrated Chicken Extract), Canola Oil, Silicon Dioxide (anticaking Agent)).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Retail Alligator Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.6 kcal5.5%
Total Fat2.0 g3%
Saturated Fat0.5 g2%
Cholesterol55.4 mg18%
Sodium65.5 mg3%
Protein24.0 g48% ✅
Vitamin A24.9 IU0%
Calcium20.3 mg2%
Iron0.5 mg3%
Potassium400.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Retail Alligator Meat accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 84.2% of the calories.

Fat 15.8%
Protein 84.2%
Fat 15.8% Protein 84.2%

🏃 Exercise Burn Time

How long would it take to burn off the 109.6 calories in Retail Alligator Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 18.9 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Roller Blading 11.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Retail Alligator Meat

Is Retail Alligator Meat good for weight loss?

Alligator meat is excellent for weight loss due to its high protein content at 24g per serving with minimal fat and zero carbs. At under 110 calories per 113g portion, it's nutrient-dense and satisfying, helping you feel full longer without excess calories.

Is Retail Alligator Meat good for muscle building?

With 24g of protein per serving and very low fat, this is a solid choice for muscle support and recovery. The minimal saturated fat and carbs mean you get concentrated protein without unnecessary extras.

Is Retail Alligator Meat a good snack for kids?

While alligator meat is lean and protein-rich, it's an unusual protein source that many kids may not be familiar with or willing to try. The texture and taste differ significantly from common kid-friendly proteins like chicken or beef.

What vitamins or minerals stand out in Retail Alligator Meat?

Potassium stands out at 400mg per serving, which supports heart health and muscle function. The presence of iron, though modest at 0.5mg, contributes to oxygen transport in the blood.

What diets does Retail Alligator Meat suit?

This works well for keto, paleo, carnivore, and zero-carb diets given its complete absence of carbohydrates and low carb profile. It's also suitable for high-protein and low-fat diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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