🧪 Nutrition Facts
- Calories 165.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 3.0 mg
- Sodium 18.0 mg
- Potassium 480.0 mg
- Total Carbohydrate 42.6 g
- Dietary Fiber 3.0 g
- Sugars 30.3 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 1813.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 9.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 165.0 calories per serving (300.0ml), Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.6g per serving (97.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Mango Puree, Pineapple Juice, Banana Puree, Kiwi Puree, Spirulina, Natural Flavors, Alfalfa, Broccoli, Spinach, Barley Grass, Wheatgrass, Parsley, Ginger Root, Kale, Odorless Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165.0 kcal | 8.2% |
| Cholesterol | 3.0 mg | 1% |
| Sodium | 18.0 mg | 1% |
| Total Carbohydrate | 42.6 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 30.3 g | 61% |
| Protein | 1.3 g | 3% |
| Vitamin C | 1813.8 mg | 2015% ⭐ |
| Riboflavin (B-2) | 0.02 mg | 2% |
| Vitamin B-6 | 0.06 mg | 4% |
| Calcium | 36.0 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 480.0 mg | 10% |
| Magnesium | 9.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle accounts for 8.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 165.0 calories in Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.5 min |
| Walking: 17 minutes per mile | 28.5 min |
| Cycling (Low Intensity) | 18.0 min |
| HIIT | 15.3 min |
| Basketball: Game | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle
Is Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle good for weight loss?
This smoothie is calorie-light at 165 calories per bottle, but the 30.3g of sugar with only 3g of fiber means it'll spike your blood sugar quickly without much satiety—not ideal for weight loss. The minimal protein (1.3g) also won't help you feel full for long.
Is Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle good fuel for endurance activities?
For endurance activities, this could work as quick carbs during or after exercise thanks to its 42.6g of carbohydrates and easy-to-digest juice base. However, the lack of protein and electrolytes (aside from 480mg potassium) means it's better suited as a supplement rather than your main fuel source.
How might Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle affect blood sugar?
With 30.3g of sugar and minimal fiber relative to the carb load, this will cause a rapid blood sugar spike followed by a crash. The juice format means there's little to slow down digestion, so it's not a gentle option for blood sugar management.
Is Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle gluten-free?
The ingredient list includes barley grass and wheatgrass, which are technically grass rather than grain gluten sources. However, if you have celiac disease or severe gluten sensitivity, contact the manufacturer to confirm whether their processing prevents cross-contamination.
What should I watch out for with Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle?
The sugar content is substantial at 30.3g per serving, which is nearly a full day's recommended added sugar intake for many people. Despite the 'green' marketing, this is essentially fruit juice with vegetable powders, so treat it like a sweet beverage rather than a nutritious meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
