Calories in Halls Defense Cough Drops Assorted Citrus 1X80 1n

📏 Serving Size: 1 Serving (6.2g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 106.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Halls Defense Cough Drops Assorted Citrus 1X80 1n is a very low-calorie food at 25.0 calories per serving (1 Serving (6.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Glucose Syrup, Sugar, Sodium Ascorbate, Citric Acid, Natural and Artificial Flavoring, Ascorbic Acid, Beta Carotene (color), Soy Lecithin, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavoring

Fortification / Enrichment Agents: Ascorbic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Halls Defense Cough Drops Assorted Citrus 1X80 1n — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Halls Defense Cough Drops Assorted Citrus 1X80 1n contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.2%
Sodium15.0 mg1%
Total Carbohydrate6.0 g2%
Total Sugars6.0 g12%
Vitamin C106.2 mg118% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Halls Defense Cough Drops Assorted Citrus 1X80 1n accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Halls Defense Cough Drops Assorted Citrus 1X80 1n? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Roller Blading 2.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Halls Defense Cough Drops Assorted Citrus 1X80 1n

Is Halls Defense Cough Drops Assorted Citrus 1X80 1n good for weight loss?

These cough drops are very low in calories at 25 per piece, but they're essentially pure sugar with no nutritional substance, so they won't support weight loss goals. They're better used occasionally for throat relief rather than as part of a weight management strategy.

Is Halls Defense Cough Drops Assorted Citrus 1X80 1n a good snack for kids?

Yes, these are appropriate for kids as occasional throat lozenges. The citrus flavor appeals to children, and the dosage is designed for general consumption.

What vitamins or minerals stand out in Halls Defense Cough Drops Assorted Citrus 1X80 1n?

Vitamin C stands out significantly at 106mg per serving, which covers a meaningful portion of daily needs and supports immune function—the main reason these are formulated as a defense product.

What diets does Halls Defense Cough Drops Assorted Citrus 1X80 1n suit?

They work for most diets that don't restrict sugar, though people following keto, low-carb, or diabetic-friendly approaches should avoid them since each drop contains 6g of carbs and 6g of sugar.

What does Halls Defense Cough Drops Assorted Citrus 1X80 1n pair well with for a balanced meal?

These are a standalone throat lozenge rather than a food to pair with meals, though they work well alongside herbal tea or warm lemon water when you're managing a cough or sore throat.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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