🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 398.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 23.3 g
- Protein 1.7 g
- Vitamin A 120.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 94.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 160.8 µg
- Iron 0.2 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (93.7% of calories), of which 23.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 23.3 g | 47% |
| Protein | 1.7 g | 3% |
| Vitamin A | 120.0 IU | 2% |
| Vitamin C | 94.8 mg | 105% ⭐ |
| Niacin (B-3) | 0.6 mg | 4% |
| Vitamin B-6 | 0.12 mg | 7% |
| Folate | 160.8 µg | 40% ✅ |
| Calcium | 24.0 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 398.4 mg | 8% |
| Magnesium | 24.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Walking: 14 minutes per mile | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug
Is Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug good for weight loss?
This juice isn't ideal for weight loss since it contains 110 calories and 23.3g of sugar per 8-ounce serving with almost no fiber to keep you satisfied. The high sugar content means those calories are mostly empty, providing quick energy that won't sustain you long.
How might Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug affect blood sugar?
Orange juice will cause a noticeable spike in blood sugar because the natural sugars absorb quickly without significant fiber to slow digestion. This makes it particularly challenging for people managing diabetes or prediabetes.
What vitamins or minerals stand out in Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug?
Vitamin C is the standout nutrient here, with 94.8mg per serving—that's over 100% of your daily needs in a single glass. Potassium is also present at 398.4mg, contributing to electrolyte balance.
What diets does Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug suit?
It works for standard diets but may not suit low-sugar, ketogenic, or diabetic-friendly approaches due to its high sugar load. The juice fits better in diets where whole fruits are emphasized, since you'd get more fiber from eating an orange.
What should I watch out for with Tropicana Pure Orange Juice Original No Pulp 118 Fluid Ounce Plastic Jug?
The main concern is the sugar content at 23.3g per serving—nearly equivalent to a can of soda. Even though it's from fruit, your body processes it similarly to added sugars, causing rapid blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
