🧪 Nutrition Facts
- Calories 230.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.8 mg
- Potassium 218.9 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 0.0 g
- Sugars 47.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.3 calories per serving (228.0ml), Ocean Spray Strawberry Kiwi Juice Cocktail 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 57.0g per serving (98.3% of calories), of which 47.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Filtered Water, Grape Juice from Concentrate, Pear Juice from Concentrate, Cane or Beet Sugar, Strawberry Juice from Concentrate, Kiwi Juice from Concentrate, Fumaric Acid, Natural Flavor, Fruit and Vegetable Juice for Color, Ascorbic Acid (vitamin C), Pectin, Sodium Citrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Ocean Spray Strawberry Kiwi Juice Cocktail 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Sodium | 79.8 mg | 3% |
| Total Carbohydrate | 57.0 g | 21% |
| Protein | 1.0 g | 2% |
| Vitamin C | 54.0 mg | 60% |
| Potassium | 218.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ocean Spray Strawberry Kiwi Juice Cocktail 15.2 Fluid Ounce Plastic Bottle accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Ocean Spray Strawberry Kiwi Juice Cocktail 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Elliptical (Low Intensity) | 38.4 min |
Find more information on calories burned doing popular exercises.