Calories in Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 7.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredients: 100% Apple Juice from Concentrate (filtered Water and Concentrated Apple Juice),natural Flavors, Malic Acid and Ascorbic Acid (vitamin C).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium9.6 mg0%
Total Carbohydrate27.0 g10%
Total Sugars25.0 g50%
Protein1.0 g2%
Vitamin C60.0 mg67% ✅
Vitamin B-60.08 mg5%
Calcium19.2 mg1%
Potassium249.6 mg5%
Magnesium7.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Carbs 96.4%
Carbs 96.4% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
House Cleaning 29.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle

Is Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle good for weight loss?

This juice isn't ideal for weight loss due to its high sugar content—25g per serving with minimal fiber to slow digestion. The 110 calories are almost entirely from quick-digesting carbs, which won't keep you satisfied for long.

How might Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle affect blood sugar?

This juice will cause a relatively quick spike in blood sugar since the sugars are already broken down and there's virtually no fiber to slow absorption. If you have blood sugar concerns, it's better consumed with a meal containing protein or fat to moderate the impact.

What vitamins or minerals stand out in Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle?

Vitamin C stands out at 60mg per serving, providing a meaningful portion of your daily needs. Potassium is also present at nearly 250mg, which supports heart health, though the sodium content is negligible.

What diets does Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle suit?

It works for general diets that allow fruit, but it's not suitable for low-sugar, keto, or diabetic-focused eating plans. It can fit into a balanced diet as an occasional choice rather than a daily drink.

What should I watch out for with Tropicana Apple 100% Juice 32 Fluid Ounce Plastic Bottle?

The 25g of sugar per serving is the main concern, especially since it's naturally occurring fruit sugar without the fiber you'd get from eating whole apples. Even though it's 100% juice, it behaves much like a sugary drink in your body.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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