🧪 Nutrition Facts
- Calories 112.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 84.9 mg
- Potassium 45.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1610.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz contains 112.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories). It provides a noteworthy 1610.1mg of calcium (124% DV), contributing to bone and dental health.
📝 Ingredients
White Rice Flour, High Oleic Safflower Oil, Salt. Soy, Sesame Seed, Tree Nuts.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112.0 kcal | 5.6% |
| Sodium | 84.9 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 1610.1 mg | 124% ⭐ |
| Iron | 0.3 mg | 1% |
| Potassium | 45.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 112.0 calories in Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.5 min |
| Walking: 17 minutes per mile | 19.3 min |
| Cycling (Low Intensity) | 12.2 min |
| HIIT | 10.4 min |
| Running: 5 minutes per mile | 5.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz
Is Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz good for weight loss?
These crackers are relatively light at 112 calories per serving, making them suitable for portion-controlled snacking. However, they're primarily carbohydrates with minimal protein and fat, so they won't keep you feeling full for long—pair them with protein or healthy fats for better satiety.
Is Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz a good snack for kids?
These are a good option for kids—they're light, familiar in flavor, and easy to eat. The thin, crispy texture makes them enjoyable, though pairing them with a protein source creates a more balanced snack.
Is Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz gluten-free?
Yes, these are certified gluten-free crackers made from white rice flour rather than wheat.
What diets does Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz suit?
They work well for gluten-free, vegan, and vegetarian diets. The low fat content also makes them suitable for lower-fat eating approaches.
What does Nabisco Rice Thins Crackers Rice Thins Original Gluten FREE1X3.500 Oz pair well with for a balanced meal?
Pair these crackers with cheese, hummus, nut butters, or tuna salad to add protein and healthy fats. They also work nicely with guacamole or Greek yogurt-based dips for a more filling snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
