🧪 Nutrition Facts
- Calories 59.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.8 mg
- Potassium 99.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.3 mg
- Vitamin C 10.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Engy Straw Ban contains 59.3 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Vegetable Juice (water and Concentrated Juices of Sweet Potatoes, Carrots), Fruit Juice (water and Concentrated Juices of Apples, White Grapes, Strawberries), Natural Flavoring, Citric Acid, Malic Acid, Caffeine from Black and Green Tea, Vitamin C (ascorbic Acid), Banana Puree, Purified Stevia Leaf Extract, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Engy Straw Ban — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Engy Straw Ban contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.3 kcal | 3% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Vitamin C | 10.0 mg | 11% |
| Vitamin B-6 | 0.34 mg | 20% ✅ |
| Vitamin B-12 | 0.47 µg | 20% ✅ |
| Calcium | 9.5 mg | 1% |
| Potassium | 99.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Engy Straw Ban accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.3 calories in V8 Engy Straw Ban? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.2 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Walking: 19 minutes per mile | 11.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Engy Straw Ban
Is V8 Engy Straw Ban good for weight loss?
V8 Energy Strawberry Banana is relatively low in calories at 59 per serving, making it compatible with weight loss efforts. However, it contains 12g of sugar per serving, which is nearly the daily limit for added sugars—this could add up quickly if consumed regularly. It's better viewed as an occasional beverage rather than a daily staple for weight loss.
Is V8 Engy Straw Ban a good snack for kids?
The strawberry-banana flavor appeals to kids, and it contains some beneficial nutrients like B vitamins and vitamin C. The naturally sourced caffeine from tea is minimal, but parents should note it does contain added caffeine—something to consider depending on the child's age and caffeine sensitivity.
What diets does V8 Engy Straw Ban suit?
This drink works well for vegetarian and vegan diets since it's plant-based. It also suits keto-adjacent approaches if you're monitoring carbs carefully, though the 14g of carbs per serving should be counted. People following whole-food diets might prefer fresh fruit or vegetables instead.
What does V8 Engy Straw Ban pair well with for a balanced meal?
Pair this drink with protein-rich foods like Greek yogurt, nuts, or a turkey sandwich to create a more balanced snack or light meal. Adding it to a breakfast with eggs or whole-grain toast helps balance out the sugar content with protein and fiber.
How does V8 Engy Straw Ban fit into a balanced diet?
V8 Energy contributes some vitamins and minerals, particularly B vitamins for energy metabolism and vitamin C. The vegetable and fruit juice base provides some nutritional value, though whole fruits and vegetables would offer more fiber and sustained nutrients. It's best used as a supplement to, rather than a replacement for, whole fruits and vegetables in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
