Calories in Prog R&h 3 Cheese Trtllni Soup

At 372.0 calories per serving (1 Serving (524.0g)), Prog R&h 3 Cheese Trtllni Soup is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50% of calories), including 5.2g of saturated fat. One thing to note: a single serving contains 1519.6mg of sodium (66% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth, Cheese Tortellini (durum Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat and Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes, and Powdered Cellulose (anti-Caking Agent)], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Powdered Cellulose (anti-Caking Agent)], Salt, Egg Whites, Black Pepper, Nutmeg), Soybean Oil, Modified Food Starch. Contains Less than 2% of: Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Spinach, Cream, Spice, Sugar, Soy Protein Concentrate, Salt, Natural Flavor, Butter, Sodium Phosphate, Yeast Extract, Whey Protein Concentrate, Dried Sour Cream (cream, Nonfat Milk, Cultures), Cultured Whey Protein Concentrate, Citric Acid, Nonfat Dry Milk, Sweetened Condensed Milk (milk, Sugar).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Prog R&h 3 Cheese Trtllni Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Prog R&h 3 Cheese Trtllni Soup accounts for 18.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 372.0 calories in Prog R&h 3 Cheese Trtllni Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.