Calories in Campbell's Soup Italian Wedding

With 284.6 calories per serving (1 Serving (527.0g)), Campbell's Soup Italian Wedding is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.2g per serving (50.2% of calories), with a good 4.2g of dietary fiber. One thing to note: a single serving contains 1733.8mg of sodium (75% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Stock, Beef Meatball (beef, Water, Onion, Textured Soy Concentrate, Romano Cheese [sheeps Milk, Salt, Enzymes, Cultures], Soy Protein Concentrate, Salt, Cracker Meal, Corn Syrup Solids, Black Pepper, Dehydrated Garlic, Dehydrated Parsley), Spinach, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of: Modified Food Starch, Salt, Onions**, Sugar, Flavoring, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Garlic**, Monosodium Glutamate, Chicken**, Mechanically Separated Chicken, Spices, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Water, Maltodextrin, Turmeric Extract, Beta Carotene for Color, Celery Extract, Soy Lecithin. **dehydrated

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Campbell's Soup Italian Wedding contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Campbell's Soup Italian Wedding accounts for 14.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

How long would it take to burn off the 284.6 calories in Campbell's Soup Italian Wedding? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.