🧪 Nutrition Facts
- Calories 59.9
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 350.3 mg
- Potassium 39.7 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prg Ckg Sce Mrsla contains 59.9 calories per serving (1 Serving (63.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 56.8% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Marsala Wine, Cream (milk), Chicken Stock, Mushrooms, Modified Food Starch, Butter (cream), Salt, Contains Less than 1% of: Garlic, Sugar, Soy Lecithin, Black Pepper.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prg Ckg Sce Mrsla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prg Ckg Sce Mrsla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 350.3 mg | 15% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Potassium | 39.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prg Ckg Sce Mrsla accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Prg Ckg Sce Mrsla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Tai Chi | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prg Ckg Sce Mrsla
Is Prg Ckg Sce Mrsla good for weight loss?
At about 60 calories per serving with minimal protein and a decent amount of fat, this sauce is calorie-dense for its portion size. It's best used sparingly as a flavoring rather than a main component if you're watching your weight.
Is Prg Ckg Sce Mrsla a good snack for kids?
Most kids enjoy the savory, slightly sweet flavor of Marsala sauce. The mushrooms and garlic are mild enough that they typically don't deter young palates.
Is Prg Ckg Sce Mrsla suitable for people with lactose intolerance?
This sauce contains cream and butter, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What diets does Prg Ckg Sce Mrsla suit?
This works well for keto and low-carb diets given its minimal carbohydrate content. It's not suitable for vegan diets due to dairy and animal stock, though it could fit into omnivorous, paleo-friendly approaches.
What does Prg Ckg Sce Mrsla pair well with for a balanced meal?
Serve this over chicken, beef, or pork for a classic preparation. Pasta, rice, or mashed potatoes make excellent bases to soak up the creamy sauce, and it complements sautéed vegetables nicely as well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
