🧪 Nutrition Facts
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.9 mg
- Sodium 90.0 mg
- Potassium 29.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
7.2oz Lexington contains 130.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made from: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milk Fat, Soy Lecithin, Vanilla Extract), Sugar, Palm And/or Soybean and Hydrogenated Soybean Oil, Toffee (sugar, Butter, Corn Syrup, Coconut Oil, Brown Sugar, Natural Flavor, Salt, Soy Lecithin), Almonds, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Contains 2% or Less of: Eggs, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (cashews, Macadamia Nuts, Pecans, Walnuts). Contains: Wheat, Milk, Soy, Almonds, Eggs, Cashews, Macadamia Nuts, Pecans, Walnuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 7.2oz Lexington — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 7.2oz Lexington contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 29.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
7.2oz Lexington accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in 7.2oz Lexington? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Softball | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 7.2oz Lexington
Is 7.2oz Lexington good for weight loss?
With 130 calories and 8g sugar per serving, this is a calorie-dense treat that's best enjoyed in moderation if you're watching your weight. The 7g of fat and modest protein content mean it won't keep you satisfied for long, making it easier to overconsume.
Is 7.2oz Lexington a good snack for kids?
Kids generally enjoy chocolate and toffee flavors, though the multiple tree nuts and almonds mean you'll want to check for allergies first. The moderate calorie count makes it reasonable as an occasional treat for children without nut allergies.
Is 7.2oz Lexington suitable for people with lactose intolerance?
This product contains milk in both the milk chocolate and toffee components, so it's not suitable for people with lactose intolerance.
Is 7.2oz Lexington gluten-free?
No, this contains enriched wheat flour as the first ingredient, so it is not gluten-free.
What diets does 7.2oz Lexington suit?
This works for omnivorous and vegetarian diets. It's not suitable for vegan, gluten-free, dairy-free, or nut-free diets due to its wheat, milk, and tree nut content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
