Calories in Progresso Broccoli Cheese Soup with Oyster Crackers

With 238.7 calories per serving (1 Serving (346.0g)), Progresso Broccoli Cheese Soup with Oyster Crackers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (47.7% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 1100.3mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Corn Starch. Contains Less than 2% of: Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Natural Flavor, Onion Powder, Garlic Powder, Whey Protein Concentrate, Whey*, Sodium Phosphate, Maltodextrin, Spice, Color (paprika Extract, Annatto Extract, Beta Carotene), Cream*, Sugar, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Xanthan Gum, Sorbic Acid (preservative), Lactic Acid, Egg Yolk. Oyster Crackers: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Malt Syrup (malt, Corn), Yeast, Dextrose, Baking Soda, Nonfat Milk*, Enzymes (dough Conditioner). *dried

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Progresso Broccoli Cheese Soup with Oyster Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Progresso Broccoli Cheese Soup with Oyster Crackers accounts for 11.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

How long would it take to burn off the 238.7 calories in Progresso Broccoli Cheese Soup with Oyster Crackers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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