🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 459.6 mg
- Potassium 399.6 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prg No Sgr Added Trad contains 60.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (62.6% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Canola Oil, Contains Less than 1% of: Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Onion Extract, Garlic Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Prg No Sgr Added Trad. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prg No Sgr Added Trad — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prg No Sgr Added Trad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 459.6 mg | 20% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 399.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prg No Sgr Added Trad accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Prg No Sgr Added Trad? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Pilates | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prg No Sgr Added Trad
Is Prg No Sgr Added Trad good for weight loss?
At 60 calories per serving with just 1.5g of fat and 2g of protein, this is a low-calorie option that can fit into a weight loss plan. The 2g of fiber per serving adds some satiety, though pairing it with a protein source would make it more filling.
Is Prg No Sgr Added Trad heart-healthy?
The minimal saturated fat and low overall fat content are beneficial for heart health, and the potassium (400mg) supports healthy blood pressure. However, the sodium level works against these positives, so moderation is important if you have hypertension or need to limit salt.
How does Prg No Sgr Added Trad fit a low-sodium diet?
This product isn't suitable for strict low-sodium diets due to its 460mg sodium per 120ml serving. You'd need to account for this carefully within your daily sodium allowance.
What diets does Prg No Sgr Added Trad suit?
This works well for vegan, vegetarian, and gluten-free diets based on the ingredient list. It's also suitable for keto or low-carb approaches when used in moderation as a flavoring or sauce component.
What should I watch out for with Prg No Sgr Added Trad?
The sodium content is notably high at 460mg per 120ml serving—nearly a fifth of the daily limit in just a small portion. Be mindful of this if you're using multiple servings or combining it with other prepared foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
