🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Malic Acid, Sodium Bicarbonate, Tartaric Acid, Artificial Flavors, Artificial Colors (f.d. & C Red N. 40, Blue N.2).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Dancing | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon
Is Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon good for weight loss?
At just 20 calories per serving with no protein or fat, this candy is extremely low in calories, but it's nearly pure sugar and carbs with minimal nutritional value. For weight loss, it's better as an occasional treat rather than a regular snack, since the 3g of sugar per serving offers no satiety.
Is Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon a good snack for kids?
Kids often enjoy the fizzy, sour sensation and bright flavors of this candy. Just keep portions small since it's pure sugar with no nutritional benefit.
Is Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon gluten-free?
Yes, this candy appears to be gluten-free based on the ingredients listed, though the label should always be verified for any allergen warnings.
What diets does Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon suit?
This candy works for vegan and vegetarian diets. It's not suitable for low-sugar, keto, or diabetic-focused diets due to its high sugar content relative to serving size.
What does Zotz, Fizzz, Power Candy, Cherry, Grape, Watermelon pair well with for a balanced meal?
This is a standalone candy rather than a meal component, so pairing suggestions don't really apply.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
