🧪 Nutrition Facts
- Calories 160.1
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.0 mg
- Sodium 60.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (33.0g)), Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin [emulsifier], Vanillin, Salt), Corn Syrup, Sugar, Hazel Nuts, Peanuts, Palm Oil, Nonfat Milk, and Less than 2% of Butteroil, Hydrogenated Palm Kernel Oil, Soy Lecithin, Salt, Sodium Caseinate, Peanut Flour, Whey, Peanut Butter (peanuts, Hydrogenated Rapeseed and Cottonseed Oil), Dextrose, Natural and Artificial Flavors, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (Low Intensity) | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut
Is Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut good for weight loss?
This candy is calorie-dense and high in sugar relative to its serving size, making it less ideal for weight loss goals. With 16g of sugar and only 1g of fiber in a small 33g serving, it won't keep you satisfied for long.
How might Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut affect blood sugar?
At 80% of calories from carbohydrates (mostly sugar) with minimal fiber, this treat will likely cause a rapid spike in blood sugar. People managing blood sugar levels should consume this sparingly, if at all.
Is Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk chocolate, nonfat milk, whey, and sodium caseinate.
Is Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut gluten-free?
The ingredients list does not explicitly mention gluten-containing items, though it's always wise to verify with the manufacturer since some ingredients like corn syrup and various oils could be processed in shared facilities.
What should I watch out for with Demet's, Turtles, Very Merry Mix Caramel Nut Cluster, Peanut, Hazelnut?
The sugar content is substantial at 16g per serving, and the ingredient list includes both added sugars and corn syrup. Also note that this product contains milk, soy, peanuts, and tree nuts, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
