Calories in Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Starch, Citric Acid , Glycerine, Artificial Flavor, Red # 40 and Blue #1.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Carbohydrate33.0 g12%
Total Sugars25.0 g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Cross-country Skiing 17.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry

Is Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry good for weight loss?

This dessert filling is quite high in calories relative to its small 34g serving size, and the 33g of carbohydrates offer no protein or fat to provide satiety. With 25g of sugar and virtually no nutritional density, it won't keep you feeling full and may make it harder to stick to a calorie deficit.

Is Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry good fuel for endurance activities?

While the simple carbohydrates could provide quick energy, this dessert lacks protein, fat, and fiber, making it a poor choice for sustained endurance activities. You'd be better off with a snack that combines carbs with protein and fat for lasting fuel.

How might Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry affect blood sugar?

This product will likely cause a rapid blood sugar spike due to its high sugar content and simple carbohydrate base with no fiber or protein to slow digestion. It's not a good choice if you're managing blood sugar levels.

Is Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry gluten-free?

Based on the ingredient list provided, this product appears to be gluten-free, though you should verify the label for any cross-contamination warnings or processing notes.

What should I watch out for with Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry?

The sugar content is notably high at 25g per serving—that's more than half the daily limit for many people in just one small portion. It also contains artificial dyes (Red #40 and Blue #1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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