🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chile De Arbol Salsa is a very low-calorie food at 9.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fire Roasted Diced Tomatoes, Fire Roasted Tomato Puree, Water, Diced Green Onions, Minced Garlic (garlic, Soybean Oil, Citric Acid), Cilantro, Tomato Paste, Salt, Diced Tomatoes, Chile De Arbol, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion Powder and Garlic Powder), Modified Corn Starch, Jalapeno Peppers, Vinegar, Black Pepper.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile De Arbol Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile De Arbol Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chile De Arbol Salsa accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Chile De Arbol Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Roller Skating | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile De Arbol Salsa
Is Chile De Arbol Salsa good for weight loss?
Chile de Arbol salsa is excellent for weight loss since it's extremely low in calories at about 10 per serving with virtually no fat or protein. You can use it generously to add flavor to meals without affecting your calorie intake.
Is Chile De Arbol Salsa a good snack for kids?
While the salsa itself is mild-to-moderate in heat from chile de arbol and jalapeños, some kids may find it too spicy. It's a good choice for children who enjoy bold flavors, though you might want to test a small amount first to gauge tolerance.
Is Chile De Arbol Salsa gluten-free?
This salsa contains modified corn starch as a thickener, but based on the ingredient list, it doesn't appear to contain gluten-containing grains. However, cross-contamination during processing is possible, so check the manufacturer's label if you have celiac disease or severe gluten sensitivity.
What diets does Chile De Arbol Salsa suit?
It works well for keto, paleo, vegan, vegetarian, and low-sodium diets (with portion control due to 230mg sodium per serving). The minimal carbs and complete absence of processed additives make it suitable for most whole-food-focused eating approaches.
What does Chile De Arbol Salsa pair well with for a balanced meal?
This salsa pairs beautifully with grilled chicken, fish, or lean beef to create a complete protein-rich meal. Serve it alongside black beans, brown rice, or roasted vegetables for added nutrients and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
