🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gia Russa, Select Pasta Sauce, Hot Sicilian contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 55.9% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imported Italian Plum Tomatoes, Onions, Olive Oil, Salt, Fresh Garlic, Spices, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gia Russa, Select Pasta Sauce, Hot Sicilian. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gia Russa, Select Pasta Sauce, Hot Sicilian — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gia Russa, Select Pasta Sauce, Hot Sicilian contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1000.0 IU | 20% ✅ |
| Vitamin C | 27.0 mg | 30% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gia Russa, Select Pasta Sauce, Hot Sicilian accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Gia Russa, Select Pasta Sauce, Hot Sicilian? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Jumping Rope | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gia Russa, Select Pasta Sauce, Hot Sicilian
Is Gia Russa, Select Pasta Sauce, Hot Sicilian good for weight loss?
At 60 calories per serving with just 1g of protein, this sauce is low in calories but won't keep you full on its own. It works best as a flavoring component rather than a meal base—pair it with protein-rich pasta or vegetables to create a satisfying, weight-loss-friendly dish.
What vitamins or minerals stand out in Gia Russa, Select Pasta Sauce, Hot Sicilian?
Vitamin C stands out at 27mg per serving, thanks to the tomato base. While not a massive amount, it contributes meaningfully to your daily needs and supports immune function and antioxidant protection.
What diets does Gia Russa, Select Pasta Sauce, Hot Sicilian suit?
This sauce suits Mediterranean, vegetarian, vegan, and gluten-free diets. The simple ingredient list of tomatoes, olive oil, garlic, and spices aligns well with whole-food and clean-eating approaches.
What does Gia Russa, Select Pasta Sauce, Hot Sicilian pair well with for a balanced meal?
Pair this with whole-grain or protein-enriched pasta, lean proteins like grilled chicken or fish, and leafy greens for a complete meal. The bold Sicilian spices also complement roasted vegetables, legumes, or Italian meats nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
