🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Easter Egg Shapes contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil*, Citric Acid, Titanium Dioxide, Condensed Skim Milk, Cocoa, Whey, Artificial and Natural Flavors, Soya Lecithin, Artificial Colors (including Fd&c Red 40, Blue 1), Turmeric Coloring.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Blue 1
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Easter Egg Shapes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Easter Egg Shapes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Easter Egg Shapes accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Easter Egg Shapes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Burpees | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Easter Egg Shapes
Is Easter Egg Shapes good for weight loss?
These are quite calorie-dense for their small serving size, with 60 calories in just 17g, and they contain 10g of sugar with virtually no protein or fiber to provide satiety. They're not a good choice if you're trying to lose weight.
Is Easter Egg Shapes a good snack for kids?
While the bright colors and fun shapes appeal to kids, the high sugar content and lack of nutritional value make them more of an occasional treat than a healthy snack choice.
Is Easter Egg Shapes suitable for people with lactose intolerance?
The product contains condensed skim milk and whey, both dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Easter Egg Shapes gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label doesn't explicitly state it's gluten-free, so cross-contamination during manufacturing is possible—check the packaging for a certified gluten-free label if this is important to you.
What diets does Easter Egg Shapes suit?
These shapes work for vegetarian diets but not vegan diets due to the milk and whey content. They don't fit well with low-carb, keto, or low-sugar dietary approaches given their 15g carbs and 10g sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.