Calories in Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy is a very low-calorie food at 1.5 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Smoked Habanero Pepper, Vinegar, Carrots, Salt, Onion, Lime Juice, Garlic and Spices

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1.5 kcal0.1%
Sodium410.0 mg18%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 1.5 calories in Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.1 min
Walking: 17 minutes per mile 0.3 min
Cycling (Low Intensity) 0.2 min
HIIT 0.1 min
Running: 8 minutes per mile 0.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy

Is Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy good for weight loss?

At just 1.5 calories per serving, this hot sauce is essentially calorie-free and won't interfere with weight loss efforts. You can use it liberally to add flavor without worrying about your calorie intake.

Is Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy heart-healthy?

This sauce is a good choice for heart health since it contains zero fat and no cholesterol-raising ingredients. The vinegar base may even offer some modest cardiovascular benefits.

How does Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy fit a low-sodium diet?

With 410mg of sodium per serving, this sauce isn't ideal for strict low-sodium diets. You'd need to use very small amounts or look for a lower-sodium alternative if you're limiting sodium intake.

What diets does Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy suit?

This works well for keto, zero-carb, and most other low-carb diets since it has no carbohydrates. It's also suitable for paleo, vegan, and vegetarian diets based on its ingredient list.

What should I watch out for with Marie Sharp's, Smokin Marie, Smoked Habanero Sauce, Hot & Spicy?

The sodium content is fairly high at 410mg per 5g serving, so if you're monitoring salt intake, use it sparingly. The habanero peppers make this quite spicy, which might be too intense for sensitive palates.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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