🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Winco Foods, Gelatin Dessert, Strawberry is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatin, Maltodextrin, Adipic Acid (for Tartness), Potassium Citrate (controls Acidity), Contains 2% or Less of Sodium Citrate (controls Acidity), Aspartame* (sweetener), Acesulfame Potassium (sweetener), Salt, Red 40, Natural and Artificial Flavoring, Modified Corn Starch, Dimethylpolysiloxane (prevents Foam).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Winco Foods, Gelatin Dessert, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Winco Foods, Gelatin Dessert, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Winco Foods, Gelatin Dessert, Strawberry accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Winco Foods, Gelatin Dessert, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Swimming (Low Intensity) | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Winco Foods, Gelatin Dessert, Strawberry
Is Winco Foods, Gelatin Dessert, Strawberry good for weight loss?
At just 10 calories per serving with virtually no sugar or fat, this gelatin dessert is an excellent low-calorie option for weight loss. It satisfies a sweet craving without meaningfully impacting your daily calorie intake.
Is Winco Foods, Gelatin Dessert, Strawberry a good snack for kids?
While the strawberry flavor appeals to kids, the artificial sweeteners and additives like Red 40 dye make it less ideal as a regular snack choice for children. Occasional enjoyment is fine, but whole fruit or naturally sweetened options are generally better for young ones.
Is Winco Foods, Gelatin Dessert, Strawberry gluten-free?
Yes, this product is gluten-free. None of the listed ingredients contain gluten.
What diets does Winco Foods, Gelatin Dessert, Strawberry suit?
This gelatin dessert works well for keto, low-carb, and diabetic-friendly diets due to its minimal carbohydrate content and use of artificial sweeteners. It's also suitable for vegetarians who eat gelatin, though vegans should note that gelatin is animal-derived.
What does Winco Foods, Gelatin Dessert, Strawberry pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, cottage cheese, or grilled chicken to create a more balanced snack or light meal. Adding fresh berries on top would boost fiber and provide real fruit nutrients alongside the dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
