🧪 Nutrition Facts
- Calories 70.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 81.8% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tiny Shrimp Paste, Corn Oil, Vinegar, Salt, Sugar, Garlic, Onion, Pepper and Monosodium Glutamate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marka Hipon Brand, Sauteed Shrimp Paste, Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marka Hipon Brand, Sauteed Shrimp Paste, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 24.0 mg | 8% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marka Hipon Brand, Sauteed Shrimp Paste, Spicy accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Marka Hipon Brand, Sauteed Shrimp Paste, Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Raking Leaves | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marka Hipon Brand, Sauteed Shrimp Paste, Spicy
Is Marka Hipon Brand, Sauteed Shrimp Paste, Spicy good for weight loss?
This is a calorie-dense condiment at 70 calories per 15g serving, so portion control matters. It's best used as a small flavoring agent rather than eaten in large amounts, since the fat content is relatively high for the serving size. A little goes a long way to add flavor to lighter meals.
Is Marka Hipon Brand, Sauteed Shrimp Paste, Spicy a good snack for kids?
The spicy heat level and MSG content make this less ideal for young children with sensitive palates. Older kids who enjoy bold, savory flavors might enjoy it as a condiment in small amounts.
Is Marka Hipon Brand, Sauteed Shrimp Paste, Spicy gluten-free?
Yes, this shrimp paste is gluten-free based on its ingredient list, making it suitable for those avoiding gluten.
What diets does Marka Hipon Brand, Sauteed Shrimp Paste, Spicy suit?
This works well for keto and low-carb diets given its minimal carbohydrate content. It's also suitable for paleo diets and can fit into pescatarian or omnivorous eating patterns. The high sodium should be noted for anyone monitoring salt intake.
What does Marka Hipon Brand, Sauteed Shrimp Paste, Spicy pair well with for a balanced meal?
Serve it as a condiment alongside steamed vegetables, grilled fish, or white rice to create a balanced meal. It also works well as a flavor boost for soups, stir-fries, or mixed into plain cooked grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
